Women’s Self-Defense | Oom Yung Doe VT | Health & Fitness, Seminars | Seven Days | Vermont's Independent Voice

This is a past event.

Oom Yung Doe students and Instructor

Women’s Self-Defense

The main goal of the seminar is to empower the at risk and to increase awareness, react faster and stronger with time proven techniques. Participants are introduced to basic techniques, which are effective, simple and can be used by anyone regardless of their age or condition. Learn techniques of “SHOCK, SCREAM, AND RUN!” breaking free from a larger stronger aggressor, getting in a quick strike, scream to draw attention to the crime, and run to get away quickly and safely. Attendees will learn to use basic techniques to protect themselves from harm.

These community event listings are sponsored by the WaterWheel Foundation, a project of the Vermont band Phish.