Join us to practice Insight (Vipassana) meditation and cultivate a supportive community. Together we will sit in practice, and share reflections in a welcoming space for meeting these times with awareness and compassion.
New to meditation or the Insight tradition? Clear, accessible guidance will be offered.
Teachings are offered freely in the spirit of the ancient tradition of dana (generosity). Donations are welcome. No one will be turned away for lack of funds.
Our certified teachers bring decades of meditation practice, contemplative study and Buddhist training. Their backgrounds include hospital chaplaincy, spiritual care, yoga, trauma awareness, grief work and self-compassion.