Mindfulness Workshop | Mosaic Vermont | Health & Fitness | Seven Days | Vermont's Independent Voice

Mindfulness Workshop

When: Fridays, 1-2 p.m. Continues through July 10

Event Contact Email [email protected]

Event Contact URL docs.google.com/forms/d/e/1FAIpQLSdEuO-5pbV-TViZzNkEyWZ-wCfDudv-Y6U1dr38HiPOMDMI9A/viewform?usp=sharing&ouid=109033901621954473985

Free; preregister
Join me for guided mindfulness workshops every Monday (virtual at 5pm) and Friday (In-Person at 1pm) from 6/19 to 7/10. These workshops are designed to help you cultivate calm, focus, and balance within your daily life. Whether you are new to mindfulness practices, or just looking for some new tools to add to your toolbox, all are welcome. No commitment to all sessions, sign up for 1, or sign up for more, the choice is yours! Use event URL to sign up.

  • Mosaic Vermont

    140 Washington St., Barre Barre/Montpelier

    mosaic-vt.org

    1 event
These community event listings are sponsored by the WaterWheel Foundation, a project of the Vermont band Phish.
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