Memory Café: Holistic Sleep Support | St. Johnsbury Athenaeum | Health & Fitness, Seminars | Seven Days | Vermont's Independent Voice

This is a past event.

Memory Café: Holistic Sleep Support

Sherry Alix, retired Nurse, will share Holistic ways to help people living with memory changes sleep better, especially those who may be sundowning. She will also speak about her years as a Private Duty Caregiver and an RN (26+years), and her advice to families needing to hire Private Duty Caregivers. Time permitting, Sherry will teach and demonstrate Jin Shin Jyutsu (Japanese Acupressure) - simple hand holds that help relax and assist in people's wellness. Arrive at 10:45am for refreshments. The talk begins at 11:00am. Bring a pen and notebook. This event is free, ADA accessible, and open to the public.

These community event listings are sponsored by the WaterWheel Foundation, a project of the Vermont band Phish.