Memory Café - Golden Ball Tai Chi

Interested in improving your balance, boosting stamina, building community, and encouraging a sense of calm? After a well-received presentation of Golden Ball Tai Chi in January, Patricia Anderson will once again join the Athenaeum’s Memory Café, presenting a gentle form of Tai Chi and working with anxiety. Anderson has led the Golden Ball Tai Chi program in the NEK for over 20 years. A compelling case for Tai Chi is presented in studies done by Harvard Medical School, the Veterans Administration, and reports published in the American Journal of Health. The event is free, ADA accessible, and open to the