Free Community Self-Defense Class Sat. July 25th@ 6pm

The main goal of the seminar is to empower the at risk and to increase awareness, react faster and stronger with time proven techniques. Participants are introduced to basic techniques, which are effective, simple and can be used by anyone regardless of their age or condition. Learn techniques of “SHOCK, SCREAM, AND RUN!” breaking free from a larger stronger aggressor, getting in a quick strike, scream to draw attention to the crime, and run to get away quickly and safely. Attendees will learn to use basic techniques to protect themselves from harm.