Chair Yoga Class | Sangha Studio – South | Health & Fitness | Seven Days | Vermont's Independent Voice

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Uploaded by Taylor Downs

Chair Yoga Class

When: Sat., Feb. 29, 3-3:45 p.m. 2020

Event Contact Phone 802-448-4262

Event Contact URL www.sanghastudio.org/workshops-events.html

Incorporating seating for personal modification, this lesson incorporates all the elements of a traditional flow class, including breathing exercises, yoga poses and an ending relaxation.

These community event listings are sponsored by the WaterWheel Foundation, a project of the Vermont band Phish.
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